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Answer : EGG
egg, eggs – n
oval reproductive body of a fowl (especially a hen) used as food
egg, the content of the hard-shelled reproductive body produced by a bird, considered as food.
While the primary role of the egg obviously is to reproduce the species, most eggs laid by domestic fowl, except those specifically set aside for hatching, are not fertilized but are sold mainly for human consumption. Eggs produced in quantity come from chickens, ducks, geese, turkeys, guinea fowl, pigeons, pheasants, and quail. This article describes the processing of chickeneggs, which represent the bulk of egg production in the United States and Europe. Duck eggs are consumed as food in parts of Europe and Asia, and goose eggs are also a food in many European countries. Commercial production of turkey and pigeon eggs is almost entirely confined to those used for producing turkey poults and young pigeons (squabs). Pheasant and quail eggs provide birds for hobby or sport use.
The structural components of the egg include the shell and shell membranes (10 percent); the albumen or white (60 percent), including the thick albumen, the outer thin albumen, the inner thin albumen, and the chalazae; and the yolk (30 percent). In a fertilized egg, the yolk supplies the nutrients and the albumen supplies the water necessary for the development of the embryo.
The whole egg is a source of high-quality protein (i.e., proteins that contain all the amino acids needed in the human diet). In addition, it is an excellent source of all vitamins (except vitamin C) and contains many essential minerals, including phosphorus and zinc.